Benefits of TRX Group Training

TRX Group Training is personal training in a Social Environment. You will have fun push it to the limit and train with your friends! While getting amazing results!

TRX challenges every muscle in your body and with little rest in between each set; you're bound to feel the burn and intensity. By constantly moving for an hour, your body has no time to rest, therefore your burning hundreds of calories, even when you stop. It's for the strong, the weak, the fit, and the not so fit. There is no discrimination, as long as you have the will to finish what you started.

Added Benefits:

• Strength

• Agility

• Speed

• Flexibility

• Balance

The workout never stops evolving

Class Rules:

A.) Sign up by Texting, Calling or Facebook.

B.) 2 or More Participants to a class.

C.) If you sign up and do not show up you will charged.

Location:

Dave's Community Fitness

35 Commercial Dr.

Waterbury VT, 05676

Phone : (518)928-4438

Tuesday 9:00 am and Saturday 11:00 am

$15 Per Class

5 classes for $60

10 classes for $120